Follow your silence is not a slogan, not a call to action. It is a forgotten instinct. Inner Silence Coaching guides you back to the essence of your being, the home of all deep self-journeys.
Teodor Ciontu
Transformational Coach | Meditation Trainer
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The benefits of
Inner Silence Coaching
reduces the mental noise
generates mental clarity and composure
improves the faculty of self-awareness
creates the proper space for self-enquiry
facilitates higher understanding
“Don’t explain your philosophy. Embody it”
Epictetus
Your inner silence coaching journey
Clarity & Stability
finding your inner silence
Together we will identify your particular recurrent distractions (noise sources) and we will craft your personal practice for calming, clarifying and stabilizing your mind. As your practice matures, you will be able to tap into your inner silence space more often and whenever you need it. This is the foundation for any type of coaching I offer.
Creative enquiry
exploring beyond the noise
With the free-of-noise mind, we open a space for deep exploration. Through creative inquiry, we start to explore your resources, values, passions, aspirations, obstacles, and beliefs with genuine curiosity, playfulness and openness. We will work in a non-linear manner, embracing ideas, insights, and emotions as they come.
Your True Self map
making the puzzle
Like making a puzzle we are putting together all the discovered treasures into a clear map of who you truly are and what you really want. Your intimate values, who you are beyond the norms and social roles, your passions, talents, skills and dreams are coming together as building blocks of your True Self map that keeps you on the path of living the life you deeply want.
The True Self map is a lifetime work-in-progress project for all of us. You will constantly add new territories, new meanings, new treasures.
Authentic life
manifesting your potential
Learn how to manifest your potential into the world by aligning your thoughts, speech and actions to your True Self map. Here we build your action plans with clear and concrete steps and guidelines for achieving your personal and professional goals. At this stage, we emphasize even more the partnership for accountability, motivation and on-going support for getting the palpable results you are looking for.
My clients
are measuring success by how authentic and fulfilling their life is.
My inspiration
I’m inspired by many great thinkers of ancient and modern times. Here are just three of the most influential for me.
Ramana Maharshi
Indian Hindu sage
The proponent of “Self-enquiry”, the constant attention to the inner awareness of “I” or “I am”, as the principal means to remove ignorance.
Robert Kegan
Psychologist
Robert Kegan is a psychologist who teaches, researches, writes, and consults about adult development, adult learning, and professional development.
Viktor E. Frankl
Neurologist and Psychiatrist
Logotherapy, his psychotherapeutic school, is founded on the belief that striving to find meaning in life is the most powerful motivation for human beings.
The people who have trusted me so far
In just two coaching sessions, Teo helped me arrive at clarity regarding a complex situation that had made me feel sad, guilty, confused and stuck for years. With his excellent listening skills, wise questions and creative insight, he guided me along the process of finding my truth. There’s nothing that feels better than hitting that home ground within. And that’s not all! Steering clear of all fake cheery self-improvement cliches, he effortlessly imbued me with the confidence and optimism I needed to start living my truth.
Irina Bleotu
Copywriter
On the path of searching for meaning and purpose, you always need support and guidance! If your search is genuine and all-hearted, the right people show up into your life. Teo stepped into my life when the path seemed to reach a dead end. Through his patience, wisdom, kindness, and real coaching abilities, he offered me the space to find myself, he determined me to find the way to unfold the real ME. Always there to support and to inspire, he made me trust in myself as I have never done before. He always has the profound questions and tools to make me realise the deepest meaning of life. The coaching experience I had with him as a guide, was transforming and uplifting. All my true gratitude to you, Teo!
